Health & Wellness

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Exercise Links

Aerobics w/ Diane - Video

Functional Fitness (chair based) - Video


Yoga W/ Kurt - Video

Easy Yoga Plus - Classes

Tai Chi W/ Khiang - video

Boost Your Bones W/ Felicia - video

Meditation W/ Becky - video

Meditation W/ Becky Part Two - video


Massage Therapists  

     

 Greg Newman - reflexology only / June Newman - full massage offerings
  • Offered Monday / Wednesday /Thursday
  • 30 Minutes for $30
  • 45 Minutes for $40
  • 60 Minutes for $50
  • 90 Minutes for $70
  • Cancellations must be made 24 hours in advance to avoid being charged
  • Call 270-4290 (mainline) to check for openings


Caregiver Support Group

  • When:  Every 2nd Thursday
  • Where:  Senior Center
  • Time:  10:00 a.m.


Foot Care

  • 1st and 3rd Tuesdays & 2nd Fridays
  • $20 (bring two towels)
  • Call 270-4290 (mainline) or click here
Please email David Hill (David.Hill@fitchburgwi.gov) with questions/concerns.