Yoga - Instructor Kurt

Yoga instructor Kurt Runzheimer has taught in the Madison area for 19 years, specializing in yoga for seniors. Currently, he teaches two Monday morning classes at the Fitchburg Senior Center which focus on improving strength, flexibility, balance, and body awareness through yoga. Kurt's love of physics and physical work, including beekeeping and gardening, influence his teaching.  He strives to help people understand how the concepts of yoga can be applied to everyday life activities.