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Exercise Opportunities
Activities
Aerobics - Oak Hall Room
Functional Fitness - Oak Hall Room
Tai Chi - Oak Hall Room
Zumba - Fitchburg Room
Kurt’s Yoga - Fitchburg Room
Indoor Pickle Ball - Visit Facebook Page
| Class | Day | Time | Location | Cost |
|---|---|---|---|---|
| Pickleball - Adv Play 8:30-10:30. Beg/Inter. 10:30-12:30 Open Play 1:00-3:00 |
Tuesdays | See class description to the left. | Upper Lev |
Free |
| Tai Chi |
Thursdays | 8:30am | Upper Level Prairie View Room |
$2/Class |
| Functional Fitness *Exercises include seated and standing |
Mon/Wed/Fri |
11:15am - 11:45am |
Upper Level Oak Hall Room |
$15/Month |
| Yoga - Beginner & Advanced Please call 608-270-4290 for registration |
On-going |
Level 2: 9:15am - 10:30am Level 1: 10:45am - 12:00pm |
Upper Level Prairie View Room | Check with Instructor |
| Zumba |
Thursdays | 10:00am | Upper Level of Senior Center |
8 Weeks See Newsletter for dates. |
| Aerobics | Mon/Wed (Fri. 8:30 only) |
First class: 8:30am Second class: 9:45am |
Upper Level Oak Hall Room |
$25/Month |
| Class | Instructor | More Information |
|---|---|---|
| Tai Chi |
Khiang | Info on instructor |
| Functional Fitness |
Mondays & Fridays: Becky Wednesdays: Diane |
Info on instructors |
| Yoga - Beginner & Advanced |
Kurt Runzheimer |
Info on instructor |
| Zumba Gold |
Open | |
| Aerobics | Diane Fronek |
Info on instructor |