Health & Wellness

Exercise Links

Aerobics w/ Diane - Video

Functional Fitness (chair based) - Video


Yoga W/ Kurt - Video

Easy Yoga Plus - Classes

Tai Chi W/ Khiang - video

Boost Your Bones W/ Felicia - video

Meditation W/ Becky - video

Meditation W/ Becky Part Two - video


Massage Therapists  

     

 Greg Newman - reflexology only / June Newman - full massage offerings

• Offered Monday / Wednesday /Thursday
• 30 Minutes for $35
• 45 Minutes for $50
• 60 Minutes for $60
• 90 Minutes for $80
• Cancellations must be made 24 hours in advance to avoid being charged
• Call 270-4290 (mainline) to check for openings